University's Practice

I will introduce Tsurumi University's volleyball club. We practice on Mondays, Thursdays,  and Saturdays.  Monday and Thursday practices a start at 4:30 p.m. and finish at 7:50 p.m. Saturday practice starts at 1 p.m. and finishes at 5 p.m. There are 7 boy players and 4 girl players and 2 equipment managers. Our volleyball coach can only see our practice from time to time, so we must think about how to practice and we must advise each other, but players don't gather in practice. Old boys sometimes help our practice. We also have to organize practice matches by ourselves. We will change the Spring and Autumn League of Kanto University, of course we aim for victory! Our practice is enjoyable and we will because good volleyball players. Our practice isn't only work: we also go out for dinner, and  we go to karaoke and go shopping, play boring on holidays.

I will present two my volleyball videos!!  First, I will show you how strong I can spike! Next, I give to try volleyball. First, I set a plastic bottle on volleyball court of corner, and I serve the volleyball and hit the plastic bottle!! I took seven minutes to succeed. Please check out my volleyball videos! I also want to present good volleyball videos!


https://soundcloud.com/doujyfqtylsf/december-14-2017-10-28-01

Scenes from Practice

I will introduce my younger teammates practice. Their practice field in Setagaya-ku in Tokyo. They practice because they will be in a Newcomer Tournament on November 5 2017. I helped their exercise as a coach. Their practice usually starts at 9 a.m. and finishes at 2 p.m. or they practice from 1 p.m. to about 6 p.m. Sometimes all day practice starts at 9 a.m. and finishes about 5 p.m. There are 12 first-year players and 5 second-year players, so the sum total is 17 players.

I help their practice on Saturdays and Sundays, and holidays. Sometimes they have practice games and I help at that time. Their basic practice, is running and stretching, training and inverted walking to strengthen the core of their body. The next practices are used a ball that they throw and catch balls and they received that I and volleyball manager hit many balls, and  they spiked many balls, finally, doing practice that formal game. After they finish practice, they must stretch and massage so they don't get injured. They always eat curry made by the club manager after practice. Finally they hold meeting with the volleyball manager. I hope that they have an earnest practice,  because they can't concentrate for a long time. If they try to cut corners in practice, they will become good volleyball players.